Pregnancy and breastfeeding can be incredible journeys, but they can also leave lasting changes on your body that diet and exercise simply cannot resolve. Separated and damaged abdominal muscles, excess skin, stretch marks and changes to breast volume are entirely natural, yet they can cause physical discomfort and a loss of self-confidence.
A “Mummy Makeover” is a bespoke combination of restorative surgeries designed to address these specific changes in a single operation. Delivered in a safe, judgement-free environment, our goal is not to change who you are, but to restore your comfort and help you feel like yourself again.
What Does a Mummy Makeover Include?
Because no two bodies are alike, there is no standard checklist for a mummy makeover. The procedure is entirely tailored to your anatomy and your personal goals. During your consultation, we will discuss combining:
- Breast Surgery: Depending on your needs, this may involve a breast uplift (mastopexy) to restore a youthful position, breast reduction for physical relief, or breast enlargement to restore lost volume.
- Abdominal Surgery (Tummy Tuck): An abdominoplasty removes excess, overlapping skin and, crucially, repairs separated abdominal muscles (diastasis recti) to restore core strength and a smoother profile.
- Liposuction: Often used alongside an abdominoplasty to refine the contours of the waist and flanks for a harmonious, natural result.
The Surgical Journey and Recovery
Combining procedures means you undergo one general anaesthetic and one recovery period, rather than multiple surgeries.
- The Surgery: Typically takes between 3 to 5 hours, performed under general anaesthetic at one of two premium private hospitals in Sussex or Kent. Most patients will only stay in the hospital for 1 night for dedicated monitoring and care.
- The First Two Weeks: You will need to rest significantly. You will wear supportive surgical garments and must avoid lifting—including lifting young children. Arranging help at home during this time is essential.
- Returning to Normalcy: Most patients return to light, desk-based work within 2 to 3 weeks. Gentle exercise can begin around 4 to 6 weeks, with a return to full, rigorous activity directed by your healing progress usually at the 8 to 10-week mark.
Frequently Asked Questions?
Will I have visible scars?
All surgical procedures leave scars, but my approach focuses heavily on discreet placement. Abdominal scars are positioned low so they can be hidden by standard underwear or swimwear. Breast scars depend on the precise technique used, but fade significantly over the first 12 to 18 months. We will discuss exactly what to expect and how to care for your incisions to promote the best possible healing.
How much does a mummy makeover cost?
Because the procedure is entirely bespoke, costs vary depending on the combination of surgeries required and the surgical time needed. Following your comprehensive consultation, you will be provided with a transparent, all-inclusive quote covering your surgery, hospital fees, and comprehensive aftercare.
Begin Your Restorative Journey
Take the first step towards a stronger core and renewed confidence. Contact our team today to schedule your private abdominoplasty consultation by emailing secretary@mrchrismacdonald.com